Chennai
Games & Sports

5 Best Martial Arts For Self-Defense

One of the most important skills one should have is the ability to protect themselves during a time of danger. There is no harm in learning a few techniques to protect yourself from  and with various martial arts styles out there, choosing the one that’s best for you might be a bit tricky.Here below are some of the popular martial arts styles used for self-defense.1. Krav Maga (Contact Combat)... Read More

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5 Best Martial Arts For Self-Defense
Games & Sports

Top 10 Health Benefits Of Playing Badminton!

Badminton, is a racquet sport that is very similar to tennis. It is a very popular sport not only for competition but also a fun sport which can be played among your peers. If you are looking for a sport that helps you to maintain your physical and mental health, then badminton is the best choice.Here are the top health benefits of playing badminton:1. Helps to stay fit and lose weight Playing badminton ... Read More

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Top 10 Health Benefits Of Playing Badminton!
Games & Sports

10 Must Have Fitness Equipments For Your Home Gym

With a tight schedule at work, it is literally impossible to find time to go to a gym for a good exhilarating workout. Workouts are essential to keep your body physically and mentally intact. Consider buying a few fitness equipment’s for your home gym to work at your own comfort. Here below is a list fitness equipment’s which one should have for their home gym.1. Punching Bag - Dedi... Read More

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10 Must Have Fitness Equipments For Your Home Gym
Games & Sports

7 Reasons Why You Must Take Up Archery!

Archery is the skill of using a bow to propel arrows. Though it is, now, a competitive sport and a recreational activity, historical evidence suggests that archery was primarily more of a life skill than anything else. Early man needed this skill for his everyday meal, followed by mythological references about the use of it for survival, hunting and combat. Archery, as a sport, is immensely popular. It m... Read More

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7 Reasons Why You Must Take Up Archery!
Games & Sports

What You Should Know Before Joining Tennis Coaching?

Are you a big fan of Roger Federer or Sania Mirza? Tennis has historically been called the sport for a lifetime. This sport engages the mind and body uniformly unlike a typical workout at the gym. Whether you want to play for a competition or socially play with family or friends, tennis is one of the best sports anyone can choose to play.What are the health benefits of playing tennis?Is it a wonder that ... Read More

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What You Should Know Before Joining Tennis Coaching?
Games & Sports

Why self-defense training is essential for your kids?

In today’s world it is essential to be sturdy to face life’s three major things like mental health, financial well-being and physical stamina. When it comes to physical stamina it’s not only about eating healthy eateries or avoiding junk foods, it is also about protecting yourself from threats. When we surf across the newspapers, three things are recurring ‘Crime’, ‘Ra... Read More

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Why self-defense training is essential for your kids?
Games & Sports

How skating benefits?

Among all the other sports like baseball, cricket, hockey and volley ball, Roller-skating is something that looks quite creepy and risky to perform. Skating is all that we have seen in neighborhood and movies, where people stand on the skaters and just roam about on the roads. It is not that something which is too hard to practice, because anyone can learn skating, if the person endures a proper practice... Read More

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How skating benefits?
Games & Sports

6 Benefits A Child Can Gain Through Chess!

In the present scenario, parents are often on the lookout for activities that will allow their children to grow in a holistic environment. For this very reason, children typically join extra-curricular activities such as football, tennis etc. as a lot of physical activity is involved in it. Chess on the other hand, isn't a game most parents would consider joining their kids in, mainly due to the lack of ... Read More

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6 Benefits A Child Can Gain Through Chess!
Games & Sports

The Right Time To Join Your Child For Roller-Skating!

There are many children who exhibit an early interest in roller-skating, maybe an influence of a family member who engages in the activity or they see their friends enjoying the sport. But before you consider joining your child in the class, make sure your child’s gross motor skills, balance, coordination and willingness is right and perfect before investing in a pair of skates.Family ActivityRolle... Read More

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The Right Time To Join Your Child For Roller-Skating!
Games & Sports

Qualities A Great Coach Should Posses!

A great coach is most needed for the development of the young players and for a motivated team. The line between a good coach and a great coach is very thin and subtle, but it sure makes a world of difference on the players. It is very important for the young athletes to be more proactive in seeking out good coaches and not just go after finding a great program. Apart from having a wide knowledge of the ... Read More

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Qualities A Great Coach Should Posses!