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Health & Fitness

10 Superfoods For Great Skin!

Did you know that you can eat your way to fabulous skin? Healthy eating habits is shown to have a direct impact on our skin. They say that our skin reflects our health.Here are 10 food items that promises glowing skin:Dark ChocolateFilled with the right kind of antioxidants called flavonols, a few slabs of dark chocolates with at least 70% cacao content, is said to improve the texture of your skin.Yogurt... Read More

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10 Superfoods For Great Skin!
Health & Fitness

A Brief Guide On Facelifts!

If you feel like age is catching up and you look older, you might notice some of the below characteristicsTired appearanceSagging neckLoss of muscle toneLoss of elasticity of skinDeep wrinklesTired appearanceBut thankfully, all of these can be treated with a facelift, which tightens your face skin and hence, making you look younger. Depending on some factors like face structure and the areas that need im... Read More

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A Brief Guide On Facelifts!
Health & Fitness

6 Medical Tests Men Must Get Done

Regular health screening is a must to keep a check on your body functioning. Just like a machine, our body also tends to wear and tear with age. There are some tests which need to be done every 5 years and some more frequently with age.  It is advised that everyone above 40 should go for regular full body health checkups to be on top of their health.Here are 6 health screenings men should have at re... Read More

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6 Medical Tests Men Must Get Done
Health & Fitness

Everything You Need To Know About Doppler Ultrasound

1. What is Doppler test?Doppler ultrasound is a test that uses reflected sound waves to estimate the blood flow through blood vessels. It is used by the doctors to evaluate the blood flow through major arteries like the ones in arms, feet and neck. To detect blocked and reduced flow of blood, this test is commonly used.2. What are the common types of Doppler test? Continuous wave Doppler:This type of tes... Read More

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Everything You Need To Know About Doppler Ultrasound
Health & Fitness

Myths Busted - Foolproof Tips To Get Rid Of Acne!

If you have ever had an acne problem, you will know how desperate one can get to get rid of it. From using toothpaste to applying turmeric, you probably have tried out everything that you read on the internet. Alas, if only the solution for acne was as common as acne itself. Additionally, there’s an overwhelming number of products available in the market that promise to miraculously cure your skin ... Read More

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Myths Busted - Foolproof Tips To Get Rid Of Acne!
Health & Fitness

5 Signs That You Are Addicted To Something

Everyone finds joy and satisfaction from various activities they indulge in. From watching movies to spending time on social media, interests vary from person to person. However, there is a thin line between finding time for an activity that comforts you and the activity taking over you. When you cross this fine line, it can be termed an addiction that you can’t get over. While drugs, smoking etc. ... Read More

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5 Signs That You Are Addicted To Something
Health & Fitness

5 Essential Medical Equipment For Home Healthcare

The stressful life, lack of exercise and other habits have become a huge reason for people suffering from various diseases especially ones like blood pressure, diabetes etc. Medical awareness is on the rise and this has increased the demand for medical equipment at home. With easy to use medical equipment being available in the market, it’s about you considered investing in a few of your own.Here b... Read More

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5 Essential Medical Equipment For Home Healthcare
Health & Fitness

Give Yourself A Makeover With These 4 Beauty Services!

Over the years, most of us would have figured out a look for ourselves which defines us. Be it nerdy glasses and curly hair or jet black hair and bushy eyebrows, these features of ours might be a striking part of our individuality. It is common to go through crossroads where a change in our appearance is what we yearn for the most. However subtle, these changes usually result in a sense of excitement tha... Read More

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Give Yourself A Makeover With These 4 Beauty Services!
Health & Fitness

Rehabilitate Your Aching Bones With These Physiotherapy Treatments

Physiotherapy or physical therapy is a type of physical medicine that focuses on providing remedies for impairments and promotes mobility, function and quality of life. Physiotherapy in general deals with musculoskeletal injuries or ailments. It is generally provided along with other medical services for it to be more effective. The 5 major types of physiotherapy are orthopedic, neurological, geriatric, ... Read More

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Rehabilitate Your Aching Bones With These Physiotherapy Treatments
Health & Fitness

5 Pieces Of Fitness Equipment For Your Home Gym!

Healthy, they say, is wealth! As an attempt to gain this wealth, all of us would have taken at least one gym membership at some point of time. However, whether we succeed in visiting the gym regularly or not, is a totally different story altogether. Imagine if we could set up a simple makeshift gym in our homes! By investing in just a few fitness equipment, it is possible!Here are 5 basic pieces you can ... Read More

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5 Pieces Of Fitness Equipment For Your Home Gym!