Aerobic Exercise Classes in Gurgaon

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Master Anuj Sharma is a Reebok Certified Fitness trainer with a 4th Dan Black Belt in TaeKwan do. His dedication and desire to bring betterment to the lives of millions have been acclaimed by many National and International Celebrities and Health Professionals. He has strived hard to earn professional skills and is been providing training since a decade. Thus he founded this academy to provide the benefits to the masses. Aerobics derived from Aerobic respiration, wherein we take in oxygen and release carbon dioxide and the adjective to identify exercise is Aerobic exercise. Here in Anujacademy with Reebok Circuit Training movements make you energetic, strong, and the rhythmic movement practiced regularly is enough to keep your heart and lungs in good conditions. Our exercise burn fat faster and is long lasting. They are scientifically designed and also bring in an overall change in the personality. We in Anujacademy integrate rhythmic aerobic exercise with stretching and strength training routines for improving all elements of fitness like flexibility, muscular strength, and cardio-vascular fitness. Health and safety is the motto of Anjuacdemy. The floor mattresses used for aerobics are scientifically designed and specially imported from the Korean Federation. Join us in making your life healthy and wise. For more details call : 9899501774.