Time changes, and so does the lifestyle and fashion. The short hair and long hair trend may come and go. But what most of the girls want on their big day is good, long and thick hair. Are we right? Yes. If you are running behind your hectic working hours, we would say, a little care and attention to your hair will give you a fantastic result.

Let’s have a look at some of the homemade treatment to care for your hair growth.

Healthy and balanced diet

Before all external treatment, the essential thing to follow is proper internal food intake. Consuming food items that your body doesn’t take might affect your health. For some people, the natural body heat might be high, and to those, it is recommended to eat cool and water content food.

Proper hair growth needs sufficient protein. So, intake of protein content food will work out well when it comes to fast hair growth.

Hair trim not a bad idea

There is a common myth that cutting the hair regularly might stop the growth of hair. But a slight trim at regular intervals will help in the growth of hair. This is because while cutting the hair, you will get rid of the split end, which is a significant hindrance to your hair growth.

However, remember that cutting your hair too short and too regularly won’t help.

Good mental health

Do not load your head with too much work stress. Because this will directly affect hair growth. Stress is the primary reason for hair fall. So maintaining good mental health is essential. Also, practice yoga every day. This will highly help in relieving yourself from stress.

Hair protection

Safeguarding your hair from the external environment is important too. If you are travelling for a longer distance in the bike, you must cover your hair with a thick scarf. This will protect your hair from pollution and other vehicle emissions. Apart from this, don’t tie your hair too tightly or don’t let it open while sleeping. Tie it in a moderately and change the pillow covers at regular intervals. The pillow dirt is a significant reason for dandruff that leads to hair fall.

Handling the hair shower

There are various confusions among women when it comes to head bath. For them, it is always recommended to take a hair bath twice in a week. But remember that before taking head bath spend a minimum of 20 minutes for a head massage with appropriate natural hair oil. Also, once you are done shampooing, do not forget to apply recommended conditioner. The next process of drying the hair should also be done with care. Be gentle with your hair while drying it. Do not rub it vigorously with your towel.

On the whole, though everyone’s hair is unique according to their genetic conditions, maintaining it good matters and devoting some time for it is essential.

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