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benefits of Kansa Thali: Boosts Immunity Enhances digestion Balances Doshas: vata, pitt, kapha Helps in maintaining the alkaline level in the body Prevents acidity and gastric issues Enhances taste of food Makes food more nutritious Improves metabolism Reduces stress Helps in better absorption of nutrients Helps in preventing food contamination Enhances the overall health of the body Regulates blood pressure Reduces inflammation Prevents prematu ...