Health benefits of drinking lemon tea

Packed with enriched herbs, the tart flavor and rejuvenating brew ‘Lemon Tea’ is not only rich in taste but has added advantage in triggering our health. Fitting lemon tea into your daily routine will make you active and keeps you away from diseases. This caffeine free beverage is rich in antioxidants and thus offers diverse advantages when taken every day.

Reap more health benefits like:

-Lemon tea is a natural antiseptic and thus has antibacterial and antiviral features that will help in treating some internal and external infections

-Best medicine to intake after any type of surgery and even doctors prescribe to drink lemon tea every day. If there are any swellings and infections caused due to accretion of fluid amid blood tissues, lemon tea has the power to flush out the toxins and diminish the pain caused.

-Unique tasty medicine for women during their menstrual cycle. Instead of consuming coffee or tea, drinking lemon tea 2-3 times will lessen the stomach pain.

-Along with ginger, lemon tea will benefit if you get affected with cold and flu. When you are suffering from cold, just take lemon tea 3-4 times in a day you can feel the throat soothing free. The blockages in nose will get relieved in just two days.

-Looking for a gleaming skin? Don’t go in for artificial cream and soaps. The magic is just in a cup of lemon tea. It is the best inside and outside cleansing agent and thus makes the immune system, brain functioning and digestive system healthy and active

-It is an anticancer agent and thus keeps you away from getting affected with cancer. One of the important herbs called ‘Lemongrass’ is effective in killing cancer cells.  

How to prepare lemon tea in home?

Instant lemon tea bags are available in the market which can be taken if we are at office. Why not try one in your home? It’s easy and healthy too!

-Take a cup of water

-Heat it and when it starts boiling put off the flame

-Half teaspoon of tea leaf or green tea

-Keep it for 2 minutes; let the essence enter in completely

-Squeeze a quarter portion of lemon in it and add some sugar (you can also add honey, ginger/ginger powder or rock salt)

-Ready to taste!

Though innovations in health services and medicines are rising ahead, the traditional way of treating diseases are more preferred by the people.Deluge in the rich flavor and taste of lemon tea and reap additional health benefits now!

Source and Image: Net