Craving for a flawless skin, why is that too hard to attain Those tiring late night work creating dark circles, long hours standing in sunlight making the skin dull and dry, these are ruining...

Everyone loves to have that flawless foot! It’s always said that summer is the season where your foot needs an extra care, but even winter can spoil the beauty of your foot. Hiding those...

Bid bye to scotching sun that dehydrates our body and welcome the cool breeze to keep us fresh and rejuvenated. But this #Rainyseason has created dual effects in #Chennaicity. Along with the cool...

With the Chennai Pinkathon- a run in aid of breast cancer awareness- all geared up to get, set, go on April 13, its brand ambassador cannot emphasise enough on the importance of regular exercise....

Vaani Kapoor, the new face of Brand Lux's body wash rangeYashraj Talent Division's new find, the very vivacious, Vaani Kapoor has been signed up by Hindustan Unilever's Brand Lux as the face for...

Dumbbells Treadmill Jump Ropes Having a home gym in not a trouble these days as there are many fitness conscious people and hence increasing facilities for setting up a home gym. But...

House gym Terrace gym In today’s sedentary lifestyle, a house gym has become mandatory for every house. People who care about healthy living do plan for a home gym in their house while...

*First Process of Pranayama:**Bhastrika Pranayama Sit in any meditative posture and breath in deeply with both the nostrils and breath out with full force. This is known as Bhastrika...