When talking about self-defense, the first thing that would come to our mind is protecting oneself from harm. This, of course, is the agenda of learning self-defense but apart from just protection, it can also teach valuable lessons in life. Self-defens...

One of the most important skills one should have is the ability to protect themselves during a time of danger. There is no harm in learning a few techniques to protect yourself from  and with various martial arts styles out there, choosing the one ...