The Summer Skin Care Kit

Summer is the enemy of good skin. The excess heat affects the sebaceous gland, which in turn produces unwanted oil. This is the main cause of major skin issues. The accumulated grease and dirt bring in the unwanted guests; acne! This doesn't end here; there is another list of skin troubles the hot, scorching weather brings; some can be very disturbing in the longer run. But all it takes to prevent all this is a good skincare routine and using the right products. We have gathered up the best skin care practices you can follow to shield your skin from the harsh sun and make it even healthier.   

The Power of Antioxidants   

Antioxidants are highly beneficial for the skin. Due to UV rays, skin encounters oxidative stress, which is the reason behind early skin aging. When you include serums rich in Antioxidants, it enriches the skin by fixing cellular damage. It boosts the cells' rejuvenation rate. Other benefits of Antioxidants include moisturizing, skin brightening, and healing inflammation. The next time you head to the market, purchase a serum that has high Antioxidants levels.  

A Healthy Diet for a Great Skin  

It is true when they say what you eat reflects on the skin. Follow a hydrating diet during the summer. Here is a list of food rich in Antioxidants:  

• Tomato  
• Watermelon   
• Spinach  
• Green tea  
• Blueberry  
• Garlic  

Also, intake a lot of water. It also aids in maintaining your energy levels.   

Go DIY  

We all must have at least tried making an s face mask with whatever we have at home. It is actually an effective idea when you use the right items. Here are a few that might help you during the summer:  

• Aloe Vera and Lemon Juice   

Take two tablespoons of aloe Vera gel and mix with two tablespoons of lemon juice. Wash, apply it to the face, and leave it for 20 minutes. This helps remove the grease and brightens up your face.  

• Papaya and Turmeric   

This adds an instant glow to your face. Take a small cube of papaya slice and mash it. Mix a few pinches of turmeric to the mashed papaya and apply it to your face. Wash it after 15 minutes. This mask works wonder; try it and witness.  

• The Perfect Rejuvenation   

Our skin is exposed to so much pollution and UV rays, especially during the summer. It is necessary to give your skin a boost by getting rid of dead skin cells. Magic items such as tomato, curd, and milk have a wonderful bleaching property that helps regenerate perfect skin.  

Before using all the DIY masks, ensure to avoid items that might cause you an allergy.   

Take Care of Yourself   

Always remember that the ultimate goal is to stay healthy and love yourself. Summer can be harsh on your health and give equal importance to your energy levels as you give to your skin. Visit the best dermatologists in town and understand your skin.