Top 9 corporate yoga in Adyar, Chennai
Monad, yoga studio is an urban facility to take care of your mind body and soul. Monad meaning higher consciousness is primarily created to give a yogic environment for all kinds of people from extreme yogic gurus to yoga beginners. We offer General Yoga, KYM Vinyasa yoga, Body toning Yoga, Suryanamaskar Special sessions, Beginner Yoga, Gentle Yoga, Yoga for seniors and kids. There are 7 sessions a day to choose from based on your convenience.