How about a fun-filled work out along with some hippie dance numbers This type of physical activity can keep you away from sweat and can relieve your stress at ease. Latest news reveals that...

In my previous blog, I discussed on the various Gym Equipments that are affordable to purchase and effective to practice for a hale and hearty lifestyle. Everybody loves to know the benefits in...

It’s mid-January and I can’t help but ask, “How many of you have managed to stick to your New Years’ resolutions ” Don’t hate me just yet. The reason I ask is...

It wasn’t the deterrence of the house-is-small (does fine for a bachelor, I’d say), that finally decided it for me. It was the bachelor’s lifestyle, the beer tummy coming...

Home Gym Treadmill Free Weights Having a home gym can be useful for those who do not have enough time to commute to the gym every day. It does not take much of time and money to set up a...

Designing Your Home Gym Budget Home Gym Design The interior design of your home gym doesn’t have to be dull and boring. The gym must make you want to come back and pep you up! Your gym...

Carpet Flooring in a Home Gym Rubber Flooring Tiles Cork Flooring Home gym must have flooring that is sturdy enough to stand high pressure and tension. Normal flooring like tile, marble...