Praana Yoga Studio Fort Kochi Cochin

Fabulous yoga classes every morning and evening in wonderful rooftop studio in central Fort Kochi . The teacher was warm , positive , encouraging and empathetic : his helpful hands were firm and cool when adjusting my asanas . One of the best yoga experiences I?ve had in over 40 years of practice . Kingsley Dawson , Scotland

Wow! great place to visit n strech your body. Hospitality and way thy care n teach is amazing....thy make you feel better n peace.... its worth spending your best time in fort cochi. Stay healthy n fit

The Praana Yoga Studio offers a discipline of body and soul that is yours forever. As you go through the stretches, relaxations, and practices of yoga you become one with your body and learn to let go of anxiety, stress, resentments, and worry. You and your body become a work of performing art and an island of peace and confidence in a sea of turmoil and stress. At Praana Yoga Studio one discovers great depths of relaxation. The various yoga poses become possible only as your body learns deep relaxation of muscles. This depth of relaxation delivers one?s soul from anxiety and stress.