Welcome to **K Fitness & Yoga Institute**, your go-to place for **therapeutic yoga** in Ghatkopar West, Mumbai. Our institute is dedicated to helping you achieve **wellness** through various yoga practices. We focus on health issues such as **thyroid health, back pain, joint care, stress and anxiety relief, weight management**, and **hormonal balance**. Our experienced instructors provide specialized classes for women, including yoga for **PCOS, menopause**, and **emotional healing**. Join us on a journey toward **mental health** and holistic living.
At K Fitness & Yoga Institute, we create a **peaceful environment** that promotes mindfulness and inner peace. Our classes are structured to ensure you receive personal attention, with props available to aid your practice. We offer a range of yoga styles tailored to meet individual needs. Our instructors are certified and passionate about guiding you on your wellness journey. We also host **retreats** and **workshops** focusing on breathwork and transformation, helping you connect with your inner self.
Our highly trained instructors provide personalized attention to ensure effective learning and growth.
Our programs cover various aspects of yoga, catering to all levels from beginners to advanced practitioners.
Experience a calm and serene atmosphere that enhances your yoga practice and promotes relaxation.
We offer a range of classes, including therapeutic yoga, stress relief sessions, and wellness workshops.
Join us to improve your physical health, mental clarity, and emotional well-being through yoga.
Hatha Yoga
Ashtanga Yoga
Power Yoga
Therapy Yoga
Not Sure
Prenatal Yoga
Postnatal Yoga
Yoga For Men
Yoga For Women
Group Yoga
Yoga For Corporates
Home Yoga Classes
Online Yoga Classes
Our specialized therapeutic yoga focuses on holistic healing for both body and mind.
Learn from experienced trainers skilled in health-specific yoga practices tailored to your needs.
Enjoy a supportive and motivating atmosphere that encourages personal growth.
We blend traditional yoga with modern health science for a balanced wellness journey.
Join us at your convenience with flexible timings suitable for beginners and advanced learners.
K Fitness & Yoga Institute is your go-to place for therapeutic yoga that promotes holistic healing. Our expert trainers are dedicated to your physical and mental wellness, offering tailored practices to meet your individual needs. The supportive environment and our unique blend of traditional and modern approaches make learning yoga enjoyable and effective. Whether you are a beginner or an advanced learner, we have flexible options to fit your schedule. Join us and experience the difference!
At K Fitness & Yoga Institute, we provide a spacious, serene, and well-ventilated yoga studio designed for your peace and comfort. Our focus is on enhancing your yoga practice with individual and group sessions, ensuring everyone feels welcomed and supported. We also offer a dedicated meditation and relaxation corner to help you unwind and find your inner calm. Our team is here to guide you with personal guidance and posture correction to enhance your experience.
Spacious, serene, and well-ventilated yoga studio
Individual and group yoga sessions
Props and equipment for therapeutic practices
Meditation and relaxation corner
Personal guidance and posture correction
Regular workshops on wellness and healthy living
Online and offline session availability
One of the finest and the most experienced Yoga instructor you can ever experience! Visit her blindly if you want to lose weight, get fit, and learn yoga. You will get amazing surprises mentally and physically once you join Sarita Madam's class.
Chandan KurrlawalaVery nice place to learn yoga. Yoga guru Sarita Jais is a renowned teacher. She takes personal interest in every student. Her Yoga therapy is very helpful for health and wellness. I wish her all success.
HARI NARAYEN PANDEY| Sunday | 6 AM - 8 PM |
| Monday | 6 AM - 8 PM |
| Tuesday | 6 AM - 8 PM |
| Wednesday | 6 AM - 8 PM |
| Thursday | 6 AM - 8 PM |
| Friday | 6 AM - 8 PM |
| Saturday | 6 AM - 8 PM |
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