Team Building Training in C.B.D. Belapur, Mumbai

At Eastern Mindfulness (A division of Self Development Sciences LLP), we offer various self enhancement scientific modules like Mindful Leadership, Work-life balance, Mindful communication, team building, mindful goal setting, stress & anxiety release, Mindful yoga and much more. We have intensive programs designed for corporates as well as students. Eastern Mindfulness is a transformational wisdom, which works on all the three levels of the human existence which are: the mental, emotional & physical. In today’s technologically advanced age, we are prone to using optimized gadgets, systems and devices. Ironically, we never think about optimizing ourselves. We like to have the latest updates for our devices but we miserably fail to update our internal systems. Eastern Mindfulness is a platform that offers this priceless eastern wisdom to optimize one’s performance in all these personal and social levels. It is the Vedic wisdom from the east, derived from the sacred lineage of sages who have dedicated their lives in learning and developing this intensive transformational process. This rare and rich knowledge is sought after tremendously all across the globe. When the entire west is seeking this sacred knowledge, we want it to enrich the lives of everyone, knowingly or unknowingly, suffering. On your path to self-discovery and optimization, your only assistance can be Eastern Mindfulness.