

I am Vishnu Shanker teaching yoga for last 13 years..session include Asanas Pranayam Meditation Yogic Kriyas and Special Breathing Techniques for Stress free Balanced and Happy Life... Thank you
I am teaching yoga in Gurgaon and NCR for last 12 years with various organisations and individuals- NTPC, Airtel, Ranbaxy, L&T, ACME, ICSI, Nutech Hospital, Vidya Shikshan Sansthan and many more.....my teachings of yoga is for the whole existence of human being which includes body mind thoughts and emotions.....it is not just for physical fitness or to shape up the body or to cure diseases but also for discovery of self, to enhance human potential as well....Asana, Pranayama, Mudra, Bandha and other yogic kriyas helps us to harmonise and balanced our Bodily and Pranic Energy.....All Yoga Branches I.e. Hath Yoga, Raj Yoga, Kriya Yoga, Bhakti Yoga, Janan Yoga, Karma Yoga lead us to Good Life Style and Good Conduct... Jai Ho !!