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The 2 Massage Protocol (2MP) The Insight: Studies have demonstrated that massage therapy is a modal- ity that generates significant improvements in brain performance, mood, your ability to fight stress, and in terms of your general wellness. The key here is to have a deep-tissue massage versus simple relaxation bodywork. It needs to hurt a little for it to work well. This awesome practice also reduces the stress that causes telomeres to degrade, optimizing your good health and maximizing your lifespan. 1)EXPRESS CLEAN UP 2)DEEP TISSUE 3)SWEDISH 4)SEAWEED WRAP 5)SIGNATURE RICE AND OATS BODY POLISH 6)AROMATHERAPY

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