Weight Loss Centres in Thiruvarur

This is coach Rajkumar from valasaravakkam I am an experienced coach in barbell training, kettlebell training and bodyweight training ( Strength and conditioning too). I happen to be a sort of trainer who works on quality such as form and technique rather than quantity ( reps). I have climbed a lot of challenges in becoming who I am right now. I have been training my clients for the past 8 years and now I’m also experienced in online training due to the COVID pandemic. Just give me a chance, a single chance to prove you that I’m a trainer beyond expectations. I promise to not let you down and you’ll be mesmerized by the way I coach. Thanks, raj Kumar Are you wondering how to start a fitness journey? You need to find a goal and set it. In the beginning you may be tired, you may feel like it's too much for you but I am sure if you keep going there will be a day you say "I won't stop no matter what". Why? Because you're feeling awesome when you're active! It's an addictive feeling and your body will respond to training and healthy diet in such an amazing way: *reduced fat *increased energy level *decreased blood pressure *stronger bones *better overall mood *many many more... I am not saying it's going to be easy. It is much more difficult to stay on track at the beginning. Start with little steps every week. In the beginning change your diet. When you get used to it add little bit of activity every week. Are you wondering how long it make take for activity to become your daily routine? Researchers from University College London (2009 study*) examined the new habits of 96 people over the space of 12 weeks, and found that the average time it takes for a new habit to stick is actually 66 days. That's only TWO MONTHS! Just try and see how are you going to feel after that time. Grab the goodness with Rajkumar [ CERTIFIED FITNESS INSTRUCTOR ] 8 YEARS EXPERIENCE IN FITNESS INDUSTRY , WEIGHT LOSS SPECIALIST, CROSS FIT SPECIALIST, FITNESS MOTIVATOR , just a common man who has been exploring life and now, is on a mission to spread the fitness to all nook and corner. This page is for all fitness freaks out there and to help people with their fitness goals and self improvement. I will be making you fit on proper workouts, diet, awareness, and few motivation videos. I will be emphasizing on proper postures and workout hacks in a clean and clear manner for everyone to understand. For more information contact to "" -Comprehensive and specialized evaluation Individual treatment - Consultation for equipment and home adaptations -Group activities -Educational and training sessions for caregivers, educators and other professionals #GTG #GRAB THE GOODNESS #fitwithgtg #gtgoccupationaltherapy 100 percent natural way transformation NO STEROID

Dietitian Rupal Jasani is specialist in diet management. she has done bachelor of home science in foods and nutrition. She have more than 8 years of experience in serving people in diet and nutrition. During this period, she had worked in hospital to provide diet according to patient’s disease, worked in nurtricare centre as consultant to provide diet based on clients’ need and have also more than 3 years of experience serving client as freelancer. She strongly believes more than 80% health issues can be cured using proper diet. It’s just to change life style and some habits to be healthy without supplement, starvation and short term solutions. And also there is no short cut to be healthy, it requires proper diet management. 

I am a Wellness Coach. I customize Nutritional Programs, Provide Great Nutritional Guidance, And a wonderful Support Structure, To Help acheive Your Health Goals, Look Awesome & Feel Great.

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WHAT IS WRITTEN BELOW IS THE "REAL FACT". Firstly.. I THANK YOU SO MUCH to spend your precious time to read this IMP Message. My Motive is to make Awareness for those who are Busy in their Day to day life & those who are avoiding their own Physical & Mental Health. The Health Benefits of Regular Workouts are hard to ignore. ARE YOU WORRING ABOUT HEART DISEASES ??? IF YES.. Then please read it carefully. (DAILY WORKOUTS): Helps to improve your appetite, Immune system, improve sleeping pattern. It helps to reduce the chemicals that prevent Depression... So lets start Boosting your CONFIDENCE & increase your STAMINA of Physical & Mental health by doing regular Exercises. It helps in improving Muscle Strength & Endurance, it also helps to deliver OXYGEN & NUTRIENTS to your Tissues & helps your HEART work more efficiently. No matter what your current weight is. Being active boosts High Density lipoprotein(HDL) ' The Good Cholesterol' & decreases unhealthy Triglycerides. Blood flowing smoothly Decreases your Heart disease. My Motive Is to make you satisfy by my working Pattern with you that is Daily workouts & updates. THANK YOU SO MUCH. I have more than 15 years of experience in Yoga and I also take Pranayam and Meditations. I have completed my Certification of Fitness Trainer and Yoga Teacher. Currently doing Nutritionist. Also providing Diets ( Fat Loss, Weight Loss, Weight Gain, Lean Gain, Maintain Diet, Diet For Glowing Skin.) My only Motive is to Guide & Take care of your Health and to Maintain it for Life Time. THANK YOU SO MUCH....

Hey, M Raman (dietician and nutritionist) I help you to weight loss, weight gain, or weight maintenance. We provide you following services:- 1. Hum aapko proper diet chart dengye vo ghar kae khanne ka. 2.Daily morning online work-out on Zoom under the guidance of a trainer 3.You can start with Low budget and get 5-6 kg weight lose. 4.You also get 30 DAYS MONEY BACK guarantee. For more details:

Fabric and textile printing training one day and diploma classLearn to print your own unique images on fabric for wall hangings, quilts, artwear, sarees, dress meterials, kurthis, t- shirts, blouses, table cloth, pillow covers, divancot sets, blankets, curtons, Old clothing & many more clothes.Design your own painted images and printing plates. Learn mono printing or multi-printing techniques. It 's all here for you in easy very easy method of printing on all type of dress materials. Training in TamilnaduIn this course you will be able to learn all about Printing on fabrics. After doing this course one can also start doing printing from home and also can earn. 

contact Herbalife Distributor, your one-stop destination for all your nutrition and weight loss needs. Established in 2000, our team of expert dietitians and nutritionists are dedicated to providing personalized and effective solutions for a healthier and happier you. We offer a wide range of services, including weight loss and gain consultations, herbal products for skin, hair, and weight management, and much more. Located in the vibrant area of Alwarthirunagar, our friendly and knowledgeable staff are here to guide you on your wellness journey. Visit us today and discover the benefits of a balanced and nutritious lifestyle.