Aerobics Centres for Women in Chandigarh

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Fitness Dabba – Unbox the joy of Fitness as evident from the theme itself, thereby signifying our Aim to help everyone experience the Joy of Fitness by following a daily consistent routine of workouts which include warm-up exercises, Full body workouts, daily practice of Yoga asana, pranayama, and meditation for 30 to 45 min. The team comprises experienced professionals in the field of Fitness, Yoga, and Nutrition who understand the grassroots challenges of people who are grappling to strike a work-life balance. Good Health connotes physical, mental & spiritual wellbeing and in order to achieve the same, our Team shall reach out to you through online interactive training sessions and help you in leading a joyful & happy life by achieving your daily fitness goal. Our programs are designed to be easily adoptable by the majority of people irrespective of age and gender.

Certified Personal Trainer with over 4 years of experience in the field of health and fitness. Well versed in the disciplines of calisthenics, yoga, weight & cardio training while also possessing sufficient amount of knowledge in the field of diet and nutrition. Home tution also avilable ....