Kung Fu Classes in Kodungaiyur, Chennai

FORCEONEKUNGFU IS NOT ONLY FOR SELF DEFENSE & FITNESS There are a lot of misinformation and contradiction around the fitness industry. Most trainers lack understanding of how to exercise with correct alignment, and give mind-body education.So I’m on a mission to re-educate people on the scientific facts that are proven to achieve long lasting, healthy results. With Kung Fu, you will start moving with correct posture,free your body from tension and develop mind body fitness.