Home Yoga Instructors in Rajarajeshwari Nagar, Bangalore

Deepak has practiced yoga for over 8 years. He began studying yoga due to a severe back problem. After completely curing his back problem he is now a devoted teacher sharing his experiences with several students in India. Yoga is the science of right living and as such is intended to be incorporated in daily life. It works on all aspects of the person the physical, vital, mental, emotional, psychic and spiritual. The word yoga means 'unity' or 'oneness' and is derived from the Sanskrit word yuj which means to 'to join'. This unity or joining is described in spiritual terms as the union of the individual consciousness with the universal consciousness. On a more physical level, yoga is a means of balancing and harmonizing the body, mind and emotions. This is done through the practice of asana and pranayama. Deepak offers personilized yoga classes for strength energy balance at your home or office. Also avail Thaiyoga bodywork for rejuvention & relaxation.

Mr Lakkanna 1. Basic Yoga 2. Power Yoga 3. Yoga Therapy 4. Weight loss 5. Obesity, Back pain all types of yoga

The ancient healing art of Thai Yoga Massage rejuvenates your body, mind and spirit. In a unique way, it blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing. Thai Yoga Massage brings penetrating massage & gentle yoga movements into a profound healing system, leaving you feeling deeply nourished, relaxed, and filled with energy. This type of massage is suitable for everybody, regardless of age and level of flexibility. A full traditional treatment lasts about 2 hours. Thai Yoga Massage is also described as a kind of ‘Assisted  yoga’ or ‘meditation in movement’. It also helps you  to heal and relieve from any fatigue, stress, physical ailment due to prolong immobility. Frequent Massage will promote good immunity and balancing of life energy.