Top 3 yoga classes in Jodhpur, Ahmedabad
I am certified Yoga Trainer from Shivanand Ashram. I have rich experience of 9 years of taking yoga class and given good result in arthrities,back ache,weight loss,migrane and depression. With yoga I give accu pressure ,color therapy and reiki ,diet management if require for healing. My one session include pranayam, flexibility exercise,posture as per requirement,cardio exercise and relaxation
"Very good trainer. Relaxing technique is nice. Give lot of emphasis on Pranayama . Will love to continue. "
"I am taking Yoga classes from 'Shilpa Sonar'. She is a very good trainer. I started classes to enhance my health. The training is really very good, The way of teaching is wonderful, the techniques that she teaches is very helpful and very effective. I am taking training in my home only. The classes are 3 days a week. I feel very comfortable during training. The fees are also reasonable for the yoga training and I am happy with the service."