Gyms for Men & Women in Chennai

Flame Fitness Studio is the brainchild of fitness professionals who have been in this industry for over ten years. Started in July 2010, Flame Fitness Studio offers one of the best gym facilities, aerobics and dance classes. Flame Fitness Studio is set-up over 3000 sq ft of area with spacious 2000 sq ft gymnasium housing with world-class equipments ranging from Cardio to Strength Training Machines. A separate dance and aerobics section is spread over 800 sq ft which enhances a breeze and a rocking environment to sweat out your stress. Our highly skilled trainers ensure that personal care and attention is given to our members and also imparts best-in-class training and customised workouts as per the needs of the clients. The trainers are well-educated and knowledgeable. A separate chart is provided to every member of our gym ensuring monthly analysis of their fitness and growth at Flame Fitness Studio.

Maestro Fitness Studio is a state-of-the-art gym that is well-equipped with a spacious aerobic-cum-dance studio, cardio fitness and resistance training floor. The fitness centre is located adjacent to the Thiruvanmiyur Bus Terminus and within 1.5 kms from the IT corridor. OUR SERVICES AEROBICSThe aerobic-cum-dance studio is large enough to handle a group session of 20 people. The aerobic group sessions comprise of step, martial arts, dance, pilates, swiss ball, etc. CARDIO FITNESS TRAININGAn exclusive hall comprising all the latest cardio fitness equipment is available with instructors offering personalised coaching. RESISTANCE TRAININGFor those who are looking at sculpting their bodies and sporting a six-pack abdomen, we have a spacious weight training floor with both hydraulic machines and free weight. About TrainerKG Sajeevan, our chief trainer, carries 20 years of experience in managing a fitness centre. The Reebok University has certified him as an aerobic/gym trainer. He has his exclusive tailor-made packages for body sculpting, weight reduction and executive lifestyle management. An enthusiastic aerobic instructor and motivating coach, he has trained many movies and TV actors, models, sportspersons, corporate executives and was an in-house trainer for the NDTV crew.

Fitness centres

Xtream Fitness Studio in Ashok Nagar focuses on offering personalised fitness solutions for people from all walks of life. Our excellent fitness centre employs experienced and certified trainers to render superior fitness services at nominal rates. Contact us for your fitness needs. Our Services Cardio Fitness Spinning Bodybuilding

Dynamiq Fitness Studio has been the brainchild of Mohamed. A gymaholic himself, Mohamed’s passion for fitness training knew no bounds. Mohamed’s fitness journey had led him to whistle-stops in several fitness studios. A rolling stone gathering mass along the way, Mohamed amassed a wealth of details that led him to believe that the power of ‘perfect gym atmosphere’ is the prime catalyst for bodybuilding. A germ of an idea was firming up; the genuine interest to set up a perfect gym had finally taken shape. The hunt for the ideal destination was set into motion. Mohamed was keen on taking the first crack at setting up a gym at Thoraipakkam locality, with the noise-free and pollution-free atmosphere aiding in creating winning conditions and ideal setup. He never turned back from chasing this dream of creating the idyllic setup. Lavishing attention on the minutest of details, Mohamed left nothing to chance. The studio reflects his aspirations, dreams and goals, which is all about creating the ‘perfect set-up’ for productive workouts. Dynamiq Fitness Studio is second to none in promoting safe workout sessions. With a supportive atmosphere, the fitness studio has arrested the attention of gymaholics and made fitness workouts affordable, convenient and fun. Equipped with the indispensable elements, Dynamiq Fitness Studio has now turned out to be a breeding ground for enthusiasts. The cutting-edge facility is friendly to one and all. Beginners don’t get intimidated; experienced fitness freaks don’t feel that they are left in the lurch. The warm and talented trainers, dietitians, physiotherapists and other staff work earnestly to improve your health and fitness. Everything on your wish list is a norm here. Dynamiq Fitness Studio makes all the difference. You can be sure to lose weight and not money. Our Facilities Gym FloorAt the heart of the fitness studio is the gym floor, inspiring veterans and novices alike to make the best use of the state-of-the-art equipments. Our gym floor extends a warm welcome to the ‘fitness-crazy’ enthusiasts. The ambience and music increase the appeal of the gym floor, making it an alluring platform for workout sessions. Resistance, strength, speed training equipments, abs and core training equipments, cardio machines, and other equipments fascinate the enthusiast. We’ve got it all nailed. Changing RoomsWe know how changing rooms can play a pivotal role in your fitness journey. The changing rooms have been designed with great care. The changing rooms set up a perfect platform to socialise, relax and gear up for the next stage. When it comes to hygiene and safety, we have spared no efforts to promote good health and safety of members. Sumptuously spacious, changing rooms come with personal lockers. Members are also encouraged to use temporary locker facilities. Steam Rooms and Shower RoomsWe know how the session under the shower can work wonders and produce that relieving effect on you. Shower rooms at our fitness studio help relieve you from the stress resulting from a long and tiring day at the studio. You can also find a perfect destination to unwind after a stressful workout. Steam rooms at Dynamiq Fitness Studio are a part of the relaxation program offered to our members.

Best sports related weight loss training and bio mechanically trained strength and body building training in madipakam.

We at Nitro 2.0 Gym & Fitness Studio offer a variety of fun ways to get fit. Team Nitro is dedicated towards motivating and elevating our clients as they do for us. We provide an ambient environment for you guys to lead a healthy lifestyle. . .

Online fitness and wellness coaching · I give a basic workout and diet plan · Every week i track your progress and make necessary changes in your plan · If you have travel plans or other such things that deviate from your regular day work - i offer you suggestions to make the best out of your time and stay in shape. · You can mail me your doubts and I will clarify them all (unlimited questions). Please be patient, I will reply within 24 hours. · Above all, i make sure i give maximum priority to your health · You also get text support from morning 8 am to 10 PM . Expect responses in less than 2 hours.

AS BROTHERS FITNESS UNISEX WEIGHT LOSS, WEIGHT GAIN, FITNESS, STRENGTHENING, FLEXIBILITY, BODYBUILDING