Kurtika Cookery Classes Borivali West Mumbai

Cooking of Yogic food is based on principle of "Proper" Yogic Diet, traditionally a Lacto-Vegetarian one consisting of grains, Pulses, Fruits, Vegetables, nuts, seeds, and Dairy products. It should be simple, natural and wholesome. This diet takes into account the subtle effect that food has on the mind and Prana.