Massage O' Clock Koregaon Park Pune

Therapeutic massage is the manipulation of the soft tissue of whole body areas to bring about generalized improvements in health, such as relaxation or improved sleep, or specific physical benefits, such as relief of muscular aches and pains. Massage treatment takes a variety of forms and may last from 15 to 90 minutes. Treatment follows a case history, which is usually relatively short compared with other complementary therapies, but duration varies depending on the patient's condition and the indications for massage. During a standard massage, practitioners will also gather palpatory information, which helps tailor treatment to individual needs. For example, a practitioner will devote extra time to massaging an area of increased muscle tension. Ideally, the patient is unclothed on a specially designed massage table. This table normally incorporates soft but firm padding and a hole for the face. The treatment room is kept warm and quiet; soft music is sometimes played.?played.,