Counselling & Psychology - A Unit of Shine Project Visakhapatnam

Counseling is a professional relationship that empowers individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Focus: - Emphasizes short-term treatment. - Concentrates on specific issues and is often oriented towards problem-solving. - Provides support and guidance in dealing with everyday problems and crises. - Common areas include relationship issues, stress management, life transitions, and personal development. Psychology is the scientific study of behavior and mental processes, encompassing a wide range of topics from brain functions to social dynamics. Focus: Encompasses a broader scope, including research, diagnosis, and treatment of mental health disorders. Covers long-term treatment and in-depth exploration of complex psychological issues. Examines cognitive, emotional, and social processes and behavior. - Utilizes diverse therapeutic methods, including psychodynamic therapy, cognitive-behavioral therapy (CBT), and other evidence-based approaches. - Can involve testing and assessments to diagnose mental health conditions. - Often integrates research and theoretical knowledge into practice.