Ananta Councelling Charbagh Lucknow

Ananta Counselling Services helps with problems of anger, anxiety, depression, stress, self-confidence, couple conflict, relationship problems, self-esteem, and practical problems of daily living. Paying attention to yourself. is about paying attention to yourself by discussing your thoughts and feelings about any area of your life that you may wish to explore and understand better in a safe and confidential setting. A collaborative relationship with a professionally trained counsellor. Your counsellor listens and seeks to understand your point of view, drawing from various counselling psychology theories and techniques, to faciliate a process that helps you gain clarity and look at the issue from different perspectives. Your counselor helps you work towards your goals by forming a genuine, accepting and collaborative relationship with you. Successful counselling requires you to take responsibility for change in your life. Finding your own answers. You are the expert in your own life. Your counsellor helps you discover your own answers instead of giving ready-made solutions or advice.