Personal Fitness Trainer & Nutritionist Thane West Mumbai

Certified Nutritionist from VLCC and Certified Personal Trainer from K11 My journey with Fitness started in 2013, having successfully lost over 20 kgs. My approach to weight loss and/or any kind of fitness regime is relatively different than the conventional training and dieting methods. You don't necessarily NEED to go to a gym in order to have a fit body or to lose weight. My home workout routines and diet plans not only help in losing weight but also maintain it in the long run. No crash dieting or boiled bland foods or long hours at the gym. I emphasize on functional and strength training along with a diet of whole clean foods. The workouts and diet charts are customized to fit your fitness level, goal and ultimately the amount of time you can dedicate to working out. Lose wight and be fit & healthy by having your own personal trainer that too from the comfort of your own home!