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Adi Yoga Viman Nagar Pune

Verified Business
Viman Nagar, Pune Get Direction
Business ratings
4.7/5 Based on 13 Reviews
  • Sunday - Saturday : 24 Hrs
  • Open Now Open 24 Hrs Friday
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  • Recently Enquired Users100+

Overview

Experience: 5 Years Sulekha Score: 7.9 No of employees: 4
Services offered
Yoga Centres

I have five years experience in yoga. I have master degree and NET qualified in yoga *I manage by yoga:-* 1. General health 2. Obesity 3. Diabetes 4. Asthma 5. Arthritis 6. Stroke and Paralysysis 7. Alcohol Dependance 8. Coronary heart Disease 9. Irritable Bowel Syndrome 10. Anxiety 11. Coronary Artery Disease 12. Sinusitis 13. Cervical spondylosis 14. Stress 15. Reproductive System 16. Insomnia 18. Low Energy 18. PCOD, cyst 19. Memory *What I cover* 1. Simple Body check up 2. Ancient Sat karma tecniques 3. Shankprakshalana 4. Ancient Suksamvyama 5. Yoga Asana 7. Pranayama 8. Dhyana 9. Yoganidra 10. Special mind power Teqniques for over all health *Out come from my classes* * Result will start from very first day. * Circulatory system will be repaired * Digestive system will be dramatically improved * Endocrine & Exocrine system will work better * immune system will work on a new level * muscular system will improve and will be more strong and flexible * Nervous system will work efficiently. * Repructive system will be rejuvenated. * Respiratory system will work better * Skeleton system will work better and bones and organs will be stronger. *Knowledge of yoga* * Hatha yoga * Ashtanga Yoga * Vinyasa yoga * Tibetan Yoga * Quantum Yoga * Bikram Yoga * Dynamic Meditation * Power Yoga * Wall Yoga * Abs And Core Yoga * Styananda Yoga * Rope Yoga * Pargya Yoga * Satyananda Yoga * Flexibility Yoga * Joint Yoga * Brick Yoga * Chander Namskar * Scalpt Yoga * Insight Yoga * Basket Ball Yoga * Sun Salutation * Anusara Yoga * Yin Yoga * Atmananda Yoga * Dance Yoga * Hasya Yoga * Anada Yoga * Kirya Yoga * Mantra Yoga * Kundlani yoga * Kundli Yoga * Integrative Yoga Therapy * Aerial Yoga * Iyenagar Yoga

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Serving cities
Mumbai, Bangalore, Pune
More information
Contact Person

Sunny Ladwal

Address

Lunkad colonnade-1, B1- 503, Satyam Marg Road, Viman Nagar, Pune - 411014

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Ratings & Reviews for Adi Yoga

4.7/5
Based on
4.7 Ratings
13 Reviews
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Debosree Chakraborty Pune
Yoga classes
04 Jul, 2022

I am Debosree from Tripura , Agartala. I am taking Online yoga classes from Ms.Darpan ma’am. Today I will share my experience. I am suffering from LEAN PCOS and Thyroid(Hypothyroidism) for a few years and I am always underweight. As we all know this is lifestyle syndrome, The best we can do is Yoga, pranayama, and a healthy lifestyle. As I am a working woman and being middle class I have a responsibility, I can't give time always however I really try to give and this is because of Darpan Ma’am. She is supportive, and always motivates me not only that she is friendly and now she become like family. She guided me and in a few months, I feel energetic and increased my stamina. I am happy with my online Yoga classes and especially with Ms.Darpan Ma’am. Thank you.

Thank you ma'am

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P
Purvika Pune
Yoga classes
27 Nov, 2021

I`ve been attending Yoga sessions since a year now, and it has benefited me both physically and mentally. Teacher takes classes regularly and always urges me to push myself do better. Sessions are very helpful.I recommend taking Yoga classes.

Thank you

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A
Aditya Pune
Yoga classes
11 Nov, 2021

I have been attending yoga classes here for 6 months now. I have been attending consistently and have gone from 76kg to 67kg. The main reason for starting the?same was because of my sinus infection. Was having trouble breathing normally. The instructor has well identified my issue and has been training me accordingly for breathing exercises and also overall fitness in general and also diet advice which I have started noticing the benefits of. Also the instructor is very friendly to interact with and feel free to clarify any of your doubts.

Thank you

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r
ranadive Pune
Yoga classes
17 Apr, 2021

Its always been amazing session of yoga with Darpan for past 4 months.. doing yoga have experienced alot of change in myself regarding fitness which helps going long way... Darpan is an amazing yoga trainer an person..

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s
shimali Pune
Yoga classes
13 Apr, 2021

She is an excellent teacher and I would 100% recommend her. I had problems of continuous sneezing and coughing. My problem was in severe condition. I tried all homeopathic allopathy treatments but nothing was working. Then I began searching for yoga and came across her through Sulekha. I did yoga for Asthama with her for approx 7 months and now my problem is gone! All thanks to Darpan mam. Unlike many money-oriented teachers out there , she actually cares about you & your issue and will work with you continuously & patiently. She also advises lifestyle and dietary changes which will benefit you in long run. Thanks to her ,I also learned meditation and techniques. Also her yoga is very doable for every age group and she put special attention that you are doing it correctly which is a must in yoga practice. Go for her without any doubt especially if you have any health issue , her yoga will definitely help you out.

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  • Sunday - Saturday : 24 Hrs (Open)

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