Neha's Fitness Studio Bodakdev Ahmedabad

Neha’s Fitness Studio, established in 1998, has trained over 25,000 people. The fitness studio is now Neha’s Cross Training. Cross Training is a regimen that includes different kinds of exercises that help your body shed fat (literally inches not just kilos), build and tone muscles, boost endurance and increase flexibility. Services Offered:Aerobics & ZumbaEndurance TrainingWeight TrainingStretching & FlexibilityBollywood Hip HopContemporary DancePersonal Training Why Choose NXT?Our workouts are different from what is out there in the market. They are scientifically designed to suit the human body and deliver the best results. Expertly Designed by Dr Vishwanath Prabhu, a world-class ‘Master Trainer’, our workouts are very innovative and consist of a lot of fun activities. More About Our Workouts:Specially designed to fight your body’s resistance to increase your fitness level drastically.Keep your body in guessing mode resulting in maximum calories burnt.New workouts every day of the week and every month so that you don’t have to do the same thing again and again.Focus on Fat Loss rather than weight loss (which includes muscle loss and water loss—harmful to the body)Are made to make you feel energetic and lively, unlike other places where people end up feeling weak and dull.Designed to prevent overuse injury.Work on the entire body’s muscles and not just a part of it. Personalised Attention at all timesAt NXT, we ensure that every client gets personal attention at all times. This also ensures that each exercise that you do is done correctly. Moreover, when new clients join, we assist them by appointing an exceptional trainer to teach them the basics. Personalised Goal BookA customised workbook gave to every client. After answering some basic questions and deciding on a goal, we provide a recommendation that includes diet, activities and exercise tips. The unique feature of this book is that after the consultation, it tracks your everyday lifestyle and motivates you towards your goal thus ensuring that your goal is achieved faster than ever. Your Sincerity + Goals + NXT = Very Positive ResultsThere are amazing examples of how people have transformed their lives for the good by achieving life-changing results at NXT be it Fat-loss, preparing for marathons, fighting back problems, fighting knee problems, building muscles and overcoming depression and insomnia.