Yoga Health Care Centre DLF Phase 3 Gurgaon

Yoga Health Care Centre was founded by Dr Monika Agrawal in 2001 to help clients maintain their physical and mental health. The Centre was initially started in Jaipur and a branch was opened in Gurgaon in 2009. The centre in Gurgaon is amongst the top 5 Yoga Centers in Gurgaon. Dr Monika Agrawal, our founder and director, has completed her PhD in Yoga & Naturopathy. In academics, she had received the Gold medal in Yoga & Naturopathy diploma in the year of 2001. After that, she has completed DNHE, CIG and MA in yoga. Dr Monika Agrawal has presented research papers on treatment through yoga & naturopathy for menopausal problems, Migraine, Obesity, Diet awareness & other Gyne related problems and has also written many articles in renowned yoga & naturopathy magazines. She is passionate about Yoga & naturopathy and loves to manage disease aspects with this approach. We are conducting sessions in Hindi and English both languages. We conduct year-round sessions at our studios located in Gurgaon and Jaipur. Class size is limited to twenty five students, each class encompasses Asanas, Pranayamas, Meditation and Relaxation. Students maintain a schedule of weekday classes either morning, noon & evening batches. The specific curriculum is varied continuously to ensure that students receive broad and deep instruction over the time. Individual needs are discussed with consultants upon joining and individual instructions are incorporated as needed. Classes are taught in the traditional Yoga style and a good pace is maintained throughout in a manner suitable for both beginners and experienced practitioners. Our ServicesPulse Diagnosis body scan analysis(Veda Pulse),Ayurvedic ConsultancyDiet ConsultancyYoga for BeginnersYoga for Weight Loss/GainYoga during PregnancyYoga Class for KidsCorporate SessionsGroup & Individual SessionsYoga for Chronic Diseases (Diabetes, Cardiac health, Arthritis, Cervical, Sinus and Migraine etc.)Yoga for Back StrengtheningHealth Talks and Corporate SeminarsSaturday Meditation SessionsShatkarma Sessions – Jalneti, Rubber Neti, KunjalNaturopathy TreatmentBody Fat Analysis (BMR, Metabolism, Fat Distribution analysis etc)Acupressure and Sujok, Physiotherapy Treatment.