ACG Yoga Domlur Bangalore

Im a yoga teacher, physiotherapist and a fitness enthusiast from Himalayas with 11+ years of experience in the field of health and wellness. i am internationally certified yoga instructor, i have masters in yogic sciences and alternative therapies, represents 3 time national yoga compititions . i was dealing with patients having different disorder physically and mentally ..with the continuous effort all the students getting a better lifestyle throught practice and knowledge of yoga. R u looking for best theraphy to make a better life and here we go yoga theraphy- Theraphy class will be different from general class ....planning of the class will be according to an individuals medical condition and other contrandications , the class planning will be designed only after knowing complete medical history of an individual. All my life I have chosen yoga as a tool to help heal myself. Professionally working as a physiotherapist I noticed, combining the principles of physiotherapy and yoga benefited my patients greatly. During my tenure in the fitness field, I used yoga when I designed workouts for clients with lifestyle injuries and health conditions. They noticed reduction in pain and some cases reversal of their condition. I wanted to use this experience and knowledge to help serve YOU. I am founder of Acg yoga . we provide you with personalized yoga sessions at the comfort of your home . benifits- .personalized attention .customised yoga sessions .Focus on personal goals .personalized schedule .overcoming health concerns .workings on in depth practice get all in one pack of yoga an intelligent mind,an active body and a peaceful soul. if you want to take your practice to next level or want to avoid any of the following concern: diabetes, back pain, knee pain, migraine, thyroid, hypertension, insomnia, pcod, spondylitis, frozen shoulder, stress and anxiety ,etc. defferent forms of yoga . yoga for beginners . Adwance asana .mobility flows . traditional yoga . Pilates . restorative yoga .astanga vinyasa and lots of more book your first trial class for only 300 only. 12 session for 10,000 24 sessions for 18,000 only special yoga sessions .massage therapy .suzok therapy .marma therapy . Shuddhi kriya .yog nidra,etc.