Yogashala Andheri West Mumbai

Arogyam Dhan Sampada is an initiative started for the purpose of promoting Yoga for the benefit of people from all walks of life. Today life has become sedentary, most of the work requires sitting in one place and there is very little physical movement. Also because of fast lifestyle there is a lot of stress and very little rest. Hence people are starting to suffer from psycho-physical diseases. Our methods of Yogic Asanas, Pranayamas, Shatkarmas, Mudras and Relaxation are developed in such a way that it would help an individual improve in the following ways: Physical Health Mental Relaxation and Concentration Emotional Discipline and Control Ethical and Moral Behavior Sensual Attentiveness, Awareness and Inwardness Intellectual Sharpness and Clarity Yoga Program We offer Yoga Practice sessions consisting of Asanas, Pranayamas, Meditation, Talk and Discussions. These programs are offered as Daily, Once/Twice/Thrice a week sessions or a one-off workshop over a predefined period at your office.